ORGANIC SMOOTH & UNSALTED PEANUT BUTTER vs ADAMS
Nutrition comparison per 100 g serving
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ORGANIC SMOOTH & UNSALTED PEANUT BUTTER wins in 6 out of 11 nutrient categories
ORGANIC SMOOTH & UNSALTED PEANUT BUTTER: 6
vs
ADAMS: 3
(2 ties)
Overview
| Nutrient | ORGANIC SMOOTH & UNSALTED PEANUT BUTTER | ADAMS | Winner |
|---|---|---|---|
| Calories | 0 cal | 625 cal | |
| Protein | 26.7 g | 25 g | |
| Carbs | 23.3 g | 18.8 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTH & UNSALTED PEANUT BUTTER | ADAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SMOOTH & UNSALTED PEANUT BUTTER | ADAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 328 MG |