ORGANIC SMOOTH GREENS CUCUMBER vs 100% PINEAPPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC SMOOTH GREENS CUCUMBER wins in 8 out of 12 nutrient categories
ORGANIC SMOOTH GREENS CUCUMBER: 8
vs
100% PINEAPPLE JUICE FROM CONCENTRATE: 1
(3 ties)
Overview
| Nutrient | ORGANIC SMOOTH GREENS CUCUMBER | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 22 cal | 54 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 4.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTH GREENS CUCUMBER | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin K (phylloquinone) | 25.8 UG | 0 UG |
Minerals
| Mineral | ORGANIC SMOOTH GREENS CUCUMBER | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 202 MG | 108 MG | |
| Sodium, Na | 22 MG | 12 MG |