ORGANIC SMOKED POLISH SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
ORGANIC SMOKED POLISH SAUSAGE: 2
vs
CHICKEN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | ORGANIC SMOKED POLISH SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 106 cal | |
| Protein | 16.1 g | 16.5 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 25 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOKED POLISH SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SMOKED POLISH SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 696 MG | 376 MG |