ORGANIC SMOKED MEATS JALAPEO BEEF SMOKED SAUSAGE vs LINGUICA PORTUGUESE SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
LINGUICA PORTUGUESE SAUSAGE wins in 7 out of 12 nutrient categories
ORGANIC SMOKED MEATS JALAPEO BEEF SMOKED SAUSAGE: 2
vs
LINGUICA PORTUGUESE SAUSAGE: 7
(3 ties)
Overview
| Nutrient | ORGANIC SMOKED MEATS JALAPEO BEEF SMOKED SAUSAGE | LINGUICA PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 272 cal | 232 cal | |
| Protein | 14.8 g | 16.1 g | |
| Carbs | 2.5 g | 1.8 g | |
| Fat | 22.2 g | 17.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOKED MEATS JALAPEO BEEF SMOKED SAUSAGE | LINGUICA PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SMOKED MEATS JALAPEO BEEF SMOKED SAUSAGE | LINGUICA PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 691 MG | 964 MG |