ORGANIC SMALL BATCH MARINARA PASTA SAUCE vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC SMALL BATCH MARINARA PASTA SAUCE: 4
vs
TOMATO BASIL PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC SMALL BATCH MARINARA PASTA SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.3 g | 8.8 g | |
| Fat | 2.0 g | 2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SMALL BATCH MARINARA PASTA SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 432 MG | |
| Sodium, Na | 261 MG | 360 MG |