ORGANIC SMALL BATCH MARINARA PASTA SAUCE vs PESTO ARUGULA
Nutrition comparison per 100 g serving
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PESTO ARUGULA wins in 5 out of 10 nutrient categories
ORGANIC SMALL BATCH MARINARA PASTA SAUCE: 4
vs
PESTO ARUGULA: 5
(1 ties)
Overview
| Nutrient | ORGANIC SMALL BATCH MARINARA PASTA SAUCE | PESTO ARUGULA | Winner |
|---|---|---|---|
| Calories | 48 cal | 466 cal | |
| Protein | 0.8 g | 3.5 g | |
| Carbs | 6.3 g | 8.6 g | |
| Fat | 2.0 g | 46.6 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SMALL BATCH MARINARA PASTA SAUCE | PESTO ARUGULA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 155 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 261 MG | 793 MG |