ORGANIC SLICED RIPE OLIVES vs AJVAR VEGETABLE SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC SLICED RIPE OLIVES: 3
vs
AJVAR VEGETABLE SPREAD: 3
(4 ties)
Overview
| Nutrient | ORGANIC SLICED RIPE OLIVES | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calories | 94 cal | 100 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 6.3 g | 13.3 g | |
| Fat | 9.4 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED RIPE OLIVES | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | ORGANIC SLICED RIPE OLIVES | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 844 MG | 667 MG |