ORGANIC SLICED REDUCED FAT CHEDDAR CHEESE vs SOFT CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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ORGANIC SLICED REDUCED FAT CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
ORGANIC SLICED REDUCED FAT CHEDDAR CHEESE: 6
vs
SOFT CREAM CHEESE SPREAD: 0
(4 ties)
Overview
| Nutrient | ORGANIC SLICED REDUCED FAT CHEDDAR CHEESE | SOFT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 28.6 g | 3.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 16.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED REDUCED FAT CHEDDAR CHEESE | SOFT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SLICED REDUCED FAT CHEDDAR CHEESE | SOFT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 500 MG |