ORGANIC SLICED RED APPLES vs VEGETABLES GRILLING
Nutrition comparison per 100 g serving
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VEGETABLES GRILLING wins in 6 out of 10 nutrient categories
ORGANIC SLICED RED APPLES: 3
vs
VEGETABLES GRILLING: 6
(1 ties)
Overview
| Nutrient | ORGANIC SLICED RED APPLES | VEGETABLES GRILLING | Winner |
|---|---|---|---|
| Calories | 53 cal | 26 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 12.3 g | 5.8 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED RED APPLES | VEGETABLES GRILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 46.6 MG |
Minerals
| Mineral | ORGANIC SLICED RED APPLES | VEGETABLES GRILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 5 MG |