ORGANIC SLICED RED APPLES vs TROPICAL FRUIT TRAY
Nutrition comparison per 100 g serving
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TROPICAL FRUIT TRAY wins in 5 out of 10 nutrient categories
ORGANIC SLICED RED APPLES: 3
vs
TROPICAL FRUIT TRAY: 5
(2 ties)
Overview
| Nutrient | ORGANIC SLICED RED APPLES | TROPICAL FRUIT TRAY | Winner |
|---|---|---|---|
| Calories | 53 cal | 49 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.3 g | 12.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED RED APPLES | TROPICAL FRUIT TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 59.4 MG |
Minerals
| Mineral | ORGANIC SLICED RED APPLES | TROPICAL FRUIT TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |