ORGANIC SLICED PROVOLONE CHEESE vs SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SLICED PROVOLONE CHEESE wins in 6 out of 11 nutrient categories
ORGANIC SLICED PROVOLONE CHEESE: 6
vs
SMALL CURD COTTAGE CHEESE: 2
(3 ties)
Overview
| Nutrient | ORGANIC SLICED PROVOLONE CHEESE | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 353 cal | 97 cal | |
| Protein | 29.4 g | 10.6 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 29.4 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED PROVOLONE CHEESE | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SLICED PROVOLONE CHEESE | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 759 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 147 MG | 133 MG | |
| Sodium, Na | 676 MG | 398 MG |