ORGANIC SLICED PORTABELLA MUSHROOMS vs HERBED ROOT VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SLICED PORTABELLA MUSHROOMS wins in 5 out of 11 nutrient categories
ORGANIC SLICED PORTABELLA MUSHROOMS: 5
vs
HERBED ROOT VEGETABLES: 4
(2 ties)
Overview
| Nutrient | ORGANIC SLICED PORTABELLA MUSHROOMS | HERBED ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 82 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 3.5 g | 11.8 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED PORTABELLA MUSHROOMS | HERBED ROOT VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 14.1 MG |
Minerals
| Mineral | ORGANIC SLICED PORTABELLA MUSHROOMS | HERBED ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 18 MG | 35 MG |