ORGANIC vs PINEAPPLE SLICES IN ITS OWN JUICE

Nutrition comparison per 100 g serving

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ORGANIC wins in 5 out of 12 nutrient categories

ORGANIC: 5 vs PINEAPPLE SLICES IN ITS OWN JUICE: 3 (4 ties)

Overview

Nutrient	ORGANIC	PINEAPPLE SLICES IN ITS OWN JUICE	Winner
Calories	48 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	PINEAPPLE SLICES IN ITS OWN JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	10.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	PINEAPPLE SLICES IN ITS OWN JUICE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	113 MG	0 MG
Sodium, Na	0 MG	9 MG

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