ORGANIC SLICED PEARS vs PINEAPPLE TIDBITS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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ORGANIC SLICED PEARS wins in 5 out of 13 nutrient categories
ORGANIC SLICED PEARS: 5
vs
PINEAPPLE TIDBITS IN LIGHT SYRUP: 2
(6 ties)
Overview
| Nutrient | ORGANIC SLICED PEARS | PINEAPPLE TIDBITS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.2 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED PEARS | PINEAPPLE TIDBITS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC SLICED PEARS | PINEAPPLE TIDBITS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 4 MG | 7 MG |