ORGANIC SLICED PEACHES vs MIXED FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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ORGANIC SLICED PEACHES wins in 6 out of 11 nutrient categories
ORGANIC SLICED PEACHES: 6
vs
MIXED FRUIT IN LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | ORGANIC SLICED PEACHES | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 11.2 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED PEACHES | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC SLICED PEACHES | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 128 MG | 38 MG | |
| Sodium, Na | 4 MG | 7 MG |