ORGANIC SLICED MIXED MUSHROOMS vs DICED GREEN PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC SLICED MIXED MUSHROOMS wins in 3 out of 11 nutrient categories
ORGANIC SLICED MIXED MUSHROOMS: 3
vs
DICED GREEN PEPPERS: 2
(6 ties)
Overview
| Nutrient | ORGANIC SLICED MIXED MUSHROOMS | DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 24 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED MIXED MUSHROOMS | DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 77.6 MG |
Minerals
| Mineral | ORGANIC SLICED MIXED MUSHROOMS | DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |