ORGANIC SLICED JALAPENOS vs DICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC SLICED JALAPENOS wins in 6 out of 11 nutrient categories
ORGANIC SLICED JALAPENOS: 6
vs
DICED JALAPENO PEPPERS: 4
(1 ties)
Overview
| Nutrient | ORGANIC SLICED JALAPENOS | DICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 17 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 5.4 g | 6.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED JALAPENOS | DICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | ORGANIC SLICED JALAPENOS | DICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 1,361 MG | 0 MG |