ORGANIC SLICED GREEK KALAMATA OLIVES vs PICKLED SWEET RED PEPPERS
Nutrition comparison per 100 g serving
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PICKLED SWEET RED PEPPERS wins in 7 out of 11 nutrient categories
ORGANIC SLICED GREEK KALAMATA OLIVES: 2
vs
PICKLED SWEET RED PEPPERS: 7
(2 ties)
Overview
| Nutrient | ORGANIC SLICED GREEK KALAMATA OLIVES | PICKLED SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 27 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 20 g | 7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 13.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SLICED GREEK KALAMATA OLIVES | PICKLED SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 171 MG |
Minerals
| Mineral | ORGANIC SLICED GREEK KALAMATA OLIVES | PICKLED SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 238 MG |