ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH WILDBERRIES vs PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH WILDBERRIES wins in 4 out of 10 nutrient categories
ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH WILDBERRIES: 4
vs
PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH WILDBERRIES | PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 53 cal | |
| Protein | 12 g | 8 g | |
| Carbs | 8 g | 6 g | |
| Fat | 6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH WILDBERRIES | PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 93 MG | |
| Sodium, Na | 37 MG | 30 MG |