ORGANIC SIMPLY STRAWBERRY COCONUT MILK NON-DAIRY FROZEN DESSERT MINIS BARS vs TIRAMISU ITALIAN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SIMPLY STRAWBERRY COCONUT MILK NON-DAIRY FROZEN DESSERT MINIS BARS: 5
vs
TIRAMISU ITALIAN DESSERT: 5
(1 ties)
Overview
| Nutrient | ORGANIC SIMPLY STRAWBERRY COCONUT MILK NON-DAIRY FROZEN DESSERT MINIS BARS | TIRAMISU ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calories | 143 cal | 253 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 25 g | 33.7 g | |
| Fat | 6.3 g | 12.1 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SIMPLY STRAWBERRY COCONUT MILK NON-DAIRY FROZEN DESSERT MINIS BARS | TIRAMISU ITALIAN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 407.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC SIMPLY STRAWBERRY COCONUT MILK NON-DAIRY FROZEN DESSERT MINIS BARS | TIRAMISU ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 9 MG | 42 MG |