ORGANIC SIMPLY SALTED POPCORN vs PISTACHIO DELIGHT ROASTED PISTACHIOS
Nutrition comparison per 100 g serving
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PISTACHIO DELIGHT ROASTED PISTACHIOS wins in 5 out of 11 nutrient categories
ORGANIC SIMPLY SALTED POPCORN: 4
vs
PISTACHIO DELIGHT ROASTED PISTACHIOS: 5
(2 ties)
Overview
| Nutrient | ORGANIC SIMPLY SALTED POPCORN | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 367 cal | 567 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 66.7 g | 23.3 g | |
| Fat | 8.3 g | 50 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SIMPLY SALTED POPCORN | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORGANIC SIMPLY SALTED POPCORN | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 933 MG | 383 MG |