ORGANIC SIGNATURE TORTILLA SOUP vs IGA
Nutrition comparison per 100 g serving
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ORGANIC SIGNATURE TORTILLA SOUP wins in 8 out of 11 nutrient categories
ORGANIC SIGNATURE TORTILLA SOUP: 8
vs
IGA: 2
(1 ties)
Overview
| Nutrient | ORGANIC SIGNATURE TORTILLA SOUP | IGA | Winner |
|---|---|---|---|
| Calories | 60 cal | 102 cal | |
| Protein | 1.6 g | 3.7 g | |
| Carbs | 10.8 g | 11.8 g | |
| Fat | 1.2 g | 4.5 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SIGNATURE TORTILLA SOUP | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORGANIC SIGNATURE TORTILLA SOUP | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 300 MG | 245 MG |