ORGANIC SHRIMP vs PREMIUM SHRIMP
Nutrition comparison per 100 g serving
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PREMIUM SHRIMP wins in 4 out of 10 nutrient categories
ORGANIC SHRIMP: 3
vs
PREMIUM SHRIMP: 4
(3 ties)
Overview
| Nutrient | ORGANIC SHRIMP | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 90 cal | 71 cal | |
| Protein | 19 g | 13.3 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHRIMP | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SHRIMP | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 90 MG | 566 MG |