ORGANIC SHREDDED WHITE-MEAT CHICKEN vs GROUND CHICKEN
Nutrition comparison per 100 g serving
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ORGANIC SHREDDED WHITE-MEAT CHICKEN wins in 4 out of 10 nutrient categories
ORGANIC SHREDDED WHITE-MEAT CHICKEN: 4
vs
GROUND CHICKEN: 2
(4 ties)
Overview
| Nutrient | ORGANIC SHREDDED WHITE-MEAT CHICKEN | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 153 cal | 133 cal | |
| Protein | 28.2 g | 18.6 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 3.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHREDDED WHITE-MEAT CHICKEN | GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SHREDDED WHITE-MEAT CHICKEN | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 659 MG | 49 MG |