ORGANIC SHREDDED HASHBROWNS vs POTATO PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
POTATO PANCAKES wins in 6 out of 11 nutrient categories
ORGANIC SHREDDED HASHBROWNS: 4
vs
POTATO PANCAKES: 6
(1 ties)
Overview
| Nutrient | ORGANIC SHREDDED HASHBROWNS | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calories | 86 cal | 334 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 17.3 g | 27.1 g | |
| Fat | 0.6 g | 23.7 g | |
| Fiber | 1.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHREDDED HASHBROWNS | POTATO PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ORGANIC SHREDDED HASHBROWNS | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 51 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 25 MG | 1,525 MG |