ORGANIC SHREDDED HASH BROWNS vs SOUTHERN STYLE HASH BROWNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC SHREDDED HASH BROWNS: 2
vs
SOUTHERN STYLE HASH BROWNS: 2
(7 ties)
Overview
| Nutrient | ORGANIC SHREDDED HASH BROWNS | SOUTHERN STYLE HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 83 cal | 83 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 17.9 g | 19.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHREDDED HASH BROWNS | SOUTHERN STYLE HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 7.1 MG |
Minerals
| Mineral | ORGANIC SHREDDED HASH BROWNS | SOUTHERN STYLE HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 30 MG | 36 MG |