ORGANIC SHREDDED HASH BROWNS vs CLASSIC CUT FRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SHREDDED HASH BROWNS wins in 5 out of 11 nutrient categories
ORGANIC SHREDDED HASH BROWNS: 5
vs
CLASSIC CUT FRIES: 1
(5 ties)
Overview
| Nutrient | ORGANIC SHREDDED HASH BROWNS | CLASSIC CUT FRIES | Winner |
|---|---|---|---|
| Calories | 83 cal | 155 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 17.9 g | 25 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHREDDED HASH BROWNS | CLASSIC CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC SHREDDED HASH BROWNS | CLASSIC CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 30 MG | 333 MG |