ORGANIC SHREDDED COCONUT vs T-WEST INC.
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SHREDDED COCONUT: 4
vs
T-WEST INC.: 4
(3 ties)
Overview
| Nutrient | ORGANIC SHREDDED COCONUT | T-WEST INC. | Winner |
|---|---|---|---|
| Calories | 0 cal | 40 cal | |
| Protein | 6.7 g | 60 g | |
| Carbs | 20 g | 0 g | |
| Fat | 66.7 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHREDDED COCONUT | T-WEST INC. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SHREDDED COCONUT | T-WEST INC. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |