ORGANIC SHORTBREAD COOKIES vs VANILLA WITH LEMON CREME SANDWICH CREMES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SHORTBREAD COOKIES: 4
vs
VANILLA WITH LEMON CREME SANDWICH CREMES: 4
(3 ties)
Overview
| Nutrient | ORGANIC SHORTBREAD COOKIES | VANILLA WITH LEMON CREME SANDWICH CREMES | Winner |
|---|---|---|---|
| Calories | 536 cal | 471 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 60.7 g | 64.7 g | |
| Fat | 28.6 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHORTBREAD COOKIES | VANILLA WITH LEMON CREME SANDWICH CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SHORTBREAD COOKIES | VANILLA WITH LEMON CREME SANDWICH CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 107 MG | 44 MG | |
| Sodium, Na | 357 MG | 250 MG |