ORGANIC SHORT GRAIN BROWN RICE vs THAI SWEET CHILI A FISHLESS TUNA
Nutrition comparison per 100 g serving
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THAI SWEET CHILI A FISHLESS TUNA wins in 9 out of 11 nutrient categories
ORGANIC SHORT GRAIN BROWN RICE: 0
vs
THAI SWEET CHILI A FISHLESS TUNA: 9
(2 ties)
Overview
| Nutrient | ORGANIC SHORT GRAIN BROWN RICE | THAI SWEET CHILI A FISHLESS TUNA | Winner |
|---|---|---|---|
| Calories | 152 cal | 106 cal | |
| Protein | 2.4 g | 10.6 g | |
| Carbs | 33.3 g | 15.3 g | |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHORT GRAIN BROWN RICE | THAI SWEET CHILI A FISHLESS TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SHORT GRAIN BROWN RICE | THAI SWEET CHILI A FISHLESS TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 10 MG | 451 MG |