ORGANIC SHOESTRING FRIES vs SOUR CREAM & ONION SEASONED FRENCH FRIED POTATOES CRINKLES
Nutrition comparison per 100 g serving
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ORGANIC SHOESTRING FRIES wins in 5 out of 11 nutrient categories
ORGANIC SHOESTRING FRIES: 5
vs
SOUR CREAM & ONION SEASONED FRENCH FRIED POTATOES CRINKLES: 2
(4 ties)
Overview
| Nutrient | ORGANIC SHOESTRING FRIES | SOUR CREAM & ONION SEASONED FRENCH FRIED POTATOES CRINKLES | Winner |
|---|---|---|---|
| Calories | 179 cal | 190 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 28.6 g | 26.2 g | |
| Fat | 6.0 g | 8.3 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHOESTRING FRIES | SOUR CREAM & ONION SEASONED FRENCH FRIED POTATOES CRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 2.9 MG |
Minerals
| Mineral | ORGANIC SHOESTRING FRIES | SOUR CREAM & ONION SEASONED FRENCH FRIED POTATOES CRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 500 MG | 345 MG | |
| Sodium, Na | 30 MG | 619 MG |