ORGANIC SHOESTRING FRENCH FRIES vs POTATO ROSETTES WITH ONION FLAVOR
Nutrition comparison per 100 g serving
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POTATO ROSETTES WITH ONION FLAVOR wins in 6 out of 11 nutrient categories
ORGANIC SHOESTRING FRENCH FRIES: 3
vs
POTATO ROSETTES WITH ONION FLAVOR: 6
(2 ties)
Overview
| Nutrient | ORGANIC SHOESTRING FRENCH FRIES | POTATO ROSETTES WITH ONION FLAVOR | Winner |
|---|---|---|---|
| Calories | 179 cal | 150 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 28.6 g | 23.8 g | |
| Fat | 6.0 g | 5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHOESTRING FRENCH FRIES | POTATO ROSETTES WITH ONION FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC SHOESTRING FRENCH FRIES | POTATO ROSETTES WITH ONION FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 464 MG | 375 MG | |
| Sodium, Na | 30 MG | 200 MG |