ORGANIC SHOESTRING FRENCH FRIED POTATOES vs CAULIFLOWER & POTATO FRIES
Nutrition comparison per 100 g serving
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CAULIFLOWER & POTATO FRIES wins in 4 out of 10 nutrient categories
ORGANIC SHOESTRING FRENCH FRIED POTATOES: 3
vs
CAULIFLOWER & POTATO FRIES: 4
(3 ties)
Overview
| Nutrient | ORGANIC SHOESTRING FRENCH FRIED POTATOES | CAULIFLOWER & POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 167 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 28.6 g | 20.2 g | |
| Fat | 6.0 g | 8.3 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SHOESTRING FRENCH FRIED POTATOES | CAULIFLOWER & POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 464 MG | 214 MG | |
| Sodium, Na | 30 MG | 333 MG |