ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH vs TORTILLA SOUP WITH ROASTED CHILES
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA SOUP WITH ROASTED CHILES wins in 5 out of 10 nutrient categories
ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH: 3
vs
TORTILLA SOUP WITH ROASTED CHILES: 5
(2 ties)
Overview
| Nutrient | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | TORTILLA SOUP WITH ROASTED CHILES | Winner |
|---|---|---|---|
| Calories | 88 cal | 49 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 9.0 g | 6.1 g | |
| Fat | 3.3 g | 1.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | TORTILLA SOUP WITH ROASTED CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 4.9 MG |
Minerals
| Mineral | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | TORTILLA SOUP WITH ROASTED CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 221 MG | 282 MG |