ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH vs CORN CHOWDER
Nutrition comparison per 100 g serving
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ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH wins in 7 out of 10 nutrient categories
ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH: 7
vs
CORN CHOWDER: 2
(1 ties)
Overview
| Nutrient | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 88 cal | 126 cal | |
| Protein | 4.5 g | 2.2 g | |
| Carbs | 9.0 g | 15.7 g | |
| Fat | 3.3 g | 7.4 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 14.1 MG |
Minerals
| Mineral | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 221 MG | 165 MG |