ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH vs CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN wins in 6 out of 12 nutrient categories
ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH: 4
vs
CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN: 6
(2 ties)
Overview
| Nutrient | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 9.0 g | 7.4 g | |
| Fat | 3.3 g | 1.2 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SHIO SPICY CHICKEN RAMEN KIT WITH BONE BROTH | CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 221 MG | 163 MG |