ORGANIC SHIITAKE MUSHROOM BROTH vs CHARRO BEANS WITH BACON
Nutrition comparison per 100 g serving
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CHARRO BEANS WITH BACON wins in 6 out of 12 nutrient categories
ORGANIC SHIITAKE MUSHROOM BROTH: 4
vs
CHARRO BEANS WITH BACON: 6
(2 ties)
Overview
| Nutrient | ORGANIC SHIITAKE MUSHROOM BROTH | CHARRO BEANS WITH BACON | Winner |
|---|---|---|---|
| Calories | 2 cal | 80 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 0.4 g | 10.7 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHIITAKE MUSHROOM BROTH | CHARRO BEANS WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SHIITAKE MUSHROOM BROTH | CHARRO BEANS WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 4 MG | 473 MG |