ORGANIC SHIITAKE MUSHROOM BROTH vs BEEF BROTH
Nutrition comparison per 100 g serving
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BEEF BROTH wins in 4 out of 12 nutrient categories
ORGANIC SHIITAKE MUSHROOM BROTH: 3
vs
BEEF BROTH: 4
(5 ties)
Overview
| Nutrient | ORGANIC SHIITAKE MUSHROOM BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 2 cal | 6 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0.4 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHIITAKE MUSHROOM BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SHIITAKE MUSHROOM BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 4 MG | |
| Sodium, Na | 4 MG | 327 MG |