ORGANIC SHELLS & WHITE CHEDDAR CHEESE vs MAC & CHEESE MINI SHELLS DINNER
Nutrition comparison per 100 g serving
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MAC & CHEESE MINI SHELLS DINNER wins in 5 out of 11 nutrient categories
ORGANIC SHELLS & WHITE CHEDDAR CHEESE: 4
vs
MAC & CHEESE MINI SHELLS DINNER: 5
(2 ties)
Overview
| Nutrient | ORGANIC SHELLS & WHITE CHEDDAR CHEESE | MAC & CHEESE MINI SHELLS DINNER | Winner |
|---|---|---|---|
| Calories | 380 cal | 357 cal | |
| Protein | 16.9 g | 12.9 g | |
| Carbs | 64.8 g | 68.6 g | |
| Fat | 6.3 g | 2.9 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHELLS & WHITE CHEDDAR CHEESE | MAC & CHEESE MINI SHELLS DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SHELLS & WHITE CHEDDAR CHEESE | MAC & CHEESE MINI SHELLS DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 4.1 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 803 MG | 771 MG |