ORGANIC SHELLS & WHITE CHEDDAR CHEESE vs BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SHELLS & WHITE CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
ORGANIC SHELLS & WHITE CHEDDAR CHEESE: 6
vs
BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE: 3
(2 ties)
Overview
| Nutrient | ORGANIC SHELLS & WHITE CHEDDAR CHEESE | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | Winner |
|---|---|---|---|
| Calories | 380 cal | 188 cal | |
| Protein | 16.9 g | 5.0 g | |
| Carbs | 64.8 g | 22.3 g | |
| Fat | 6.3 g | 8.5 g | |
| Fiber | 2.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHELLS & WHITE CHEDDAR CHEESE | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SHELLS & WHITE CHEDDAR CHEESE | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 56 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 803 MG | 458 MG |