ORGANIC SHELLED WALNUTS vs PEDDLER'S PANTRY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SHELLED WALNUTS wins in 6 out of 11 nutrient categories
ORGANIC SHELLED WALNUTS: 6
vs
PEDDLER'S PANTRY: 3
(2 ties)
Overview
| Nutrient | ORGANIC SHELLED WALNUTS | PEDDLER'S PANTRY | Winner |
|---|---|---|---|
| Calories | 667 cal | 469 cal | |
| Protein | 16.7 g | 3.1 g | |
| Carbs | 13.3 g | 84.4 g | |
| Fat | 66.7 g | 15.6 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHELLED WALNUTS | PEDDLER'S PANTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SHELLED WALNUTS | PEDDLER'S PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 31 MG |