ORGANIC SHARP CHEDDAR CHEESE vs SOMERDALE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC SHARP CHEDDAR CHEESE: 4
vs
SOMERDALE: 4
(2 ties)
Overview
| Nutrient | ORGANIC SHARP CHEDDAR CHEESE | SOMERDALE | Winner |
|---|---|---|---|
| Calories | 393 cal | 339 cal | |
| Protein | 25 g | 19.6 g | |
| Carbs | 3.6 g | 13.6 g | |
| Fat | 32.1 g | 23.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHARP CHEDDAR CHEESE | SOMERDALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SHARP CHEDDAR CHEESE | SOMERDALE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 643 MG | 518 MG |