ORGANIC SESAME TAHINI vs DRESSING & DIP
Nutrition comparison per 100 g serving
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DRESSING & DIP wins in 5 out of 10 nutrient categories
ORGANIC SESAME TAHINI: 4
vs
DRESSING & DIP: 5
(1 ties)
Overview
| Nutrient | ORGANIC SESAME TAHINI | DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 633 cal | 367 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 53.3 g | 40 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SESAME TAHINI | DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORGANIC SESAME TAHINI | DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 67 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 17 MG | 767 MG |