ORGANIC SESAME SEED vs SOUTHERN ART
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ORGANIC SESAME SEED: 2
vs
SOUTHERN ART: 2
(3 ties)
Overview
| Nutrient | ORGANIC SESAME SEED | SOUTHERN ART | Winner |
|---|---|---|---|
| Calories | 556 cal | 567 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 26.7 g | |
| Fat | 55.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SESAME SEED | SOUTHERN ART | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 567 MG |