ORGANIC SESAME GINGER DRESSING vs COTIJA CILANTRO DRESSING & DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SESAME GINGER DRESSING: 3
vs
COTIJA CILANTRO DRESSING & DIP: 3
(5 ties)
Overview
| Nutrient | ORGANIC SESAME GINGER DRESSING | COTIJA CILANTRO DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 367 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 16.7 g | 10 g | |
| Fat | 23.3 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SESAME GINGER DRESSING | COTIJA CILANTRO DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SESAME GINGER DRESSING | COTIJA CILANTRO DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 1,167 MG | 767 MG |