ORGANIC SEMI-SWEET CHOCOLATE CHIPS vs BITTERSWEET CHOCOLATE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SEMI-SWEET CHOCOLATE CHIPS wins in 5 out of 11 nutrient categories
ORGANIC SEMI-SWEET CHOCOLATE CHIPS: 5
vs
BITTERSWEET CHOCOLATE SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC SEMI-SWEET CHOCOLATE CHIPS | BITTERSWEET CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 343 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEMI-SWEET CHOCOLATE CHIPS | BITTERSWEET CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SEMI-SWEET CHOCOLATE CHIPS | BITTERSWEET CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 57 MG |