ORGANIC SEEDLESS RAISINS vs APPLE PEACH FRUIT PUREE POUCHES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SEEDLESS RAISINS wins in 6 out of 12 nutrient categories
ORGANIC SEEDLESS RAISINS: 6
vs
APPLE PEACH FRUIT PUREE POUCHES: 3
(3 ties)
Overview
| Nutrient | ORGANIC SEEDLESS RAISINS | APPLE PEACH FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calories | 286 cal | 50 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEEDLESS RAISINS | APPLE PEACH FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SEEDLESS RAISINS | APPLE PEACH FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 750 MG | 89 MG | |
| Sodium, Na | 0 MG | 6 MG |