ORGANIC SEEDLESS RAISINS vs APPLE PEACH FRUIT PUREE POUCHES
Nutrition comparison per 100 g serving
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ORGANIC SEEDLESS RAISINS wins in 6 out of 11 nutrient categories
ORGANIC SEEDLESS RAISINS: 6
vs
APPLE PEACH FRUIT PUREE POUCHES: 3
(2 ties)
Overview
| Nutrient | ORGANIC SEEDLESS RAISINS | APPLE PEACH FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calories | 325 cal | 56 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 75 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEEDLESS RAISINS | APPLE PEACH FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ORGANIC SEEDLESS RAISINS | APPLE PEACH FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 11 MG | |
| Iron, Fe | 2.7 MG | 0.1 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 25 MG | 0 MG |