ORGANIC SEEDALICIOUS SUNSET MIX vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORGANIC SEEDALICIOUS SUNSET MIX wins in 6 out of 11 nutrient categories
ORGANIC SEEDALICIOUS SUNSET MIX: 6
vs
PEANUT BUTTER: 3
(2 ties)
Overview
| Nutrient | ORGANIC SEEDALICIOUS SUNSET MIX | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 46.7 g | 70 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEEDALICIOUS SUNSET MIX | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SEEDALICIOUS SUNSET MIX | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 0 MG | 467 MG |