ORGANIC SEED CLUSTERS vs VALRHONA
Nutrition comparison per 100 g serving
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ORGANIC SEED CLUSTERS wins in 9 out of 11 nutrient categories
ORGANIC SEED CLUSTERS: 9
vs
VALRHONA: 0
(2 ties)
Overview
| Nutrient | ORGANIC SEED CLUSTERS | VALRHONA | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 43.3 g | 50 g | |
| Fat | 33.3 g | 40 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEED CLUSTERS | VALRHONA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SEED CLUSTERS | VALRHONA | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 200 MG | |
| Iron, Fe | 6.7 MG | 1.8 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 183 MG | 75 MG |